6th Kyu Syllabus
Tai sabaki (Body movement)
| Hidari hanmi |
Left stance |
| Migi hanmi |
Right stance |
| Irimi |
Slide step diagonally forward |
| Irimi tenkan |
Sliding forward followed by 180 turn |
| Ayumi ashi tenkan |
Walking step forward followed by a 180 turn |
| Ayumi ashi hantai tenkan |
Walking step forward followed by a 90 turn
(often called hantai tenkan) |
Tachi waza (Standing techniques)
| Katate dori shiho nage |
Four corner throw from an opposite wrist grasp |
| Katate dori irimi nage |
Entering throw from an opposite wrist grasp |
| Katate dori ikkyo |
1st arm pin from an opposite wrist grasp Full name katate tori ude osae |
Suwari waza (Kneeling technique)
| Ryote dori kokyu ho |
Breath power exercise from a grasp of both wrists |
Ukemi Falling techniques
| Ushiro ukemi |
Backwards breakfall |
All techniques should be performed using both omote and ura forms
Omote- moving to the attacker’s front (positive side)
Ura- moving to the attacker’s rear (negative side)