6th Kyu

6th Kyu Syllabus

Tai sabaki (Body movement)

Hidari hanmi Left stance
Migi hanmi Right stance
Irimi Slide step diagonally forward
Irimi tenkan Sliding forward followed by 180 turn
Ayumi ashi tenkan Walking step forward followed by a 180 turn
Ayumi ashi hantai tenkan Walking step forward followed by a 90 turn
(often called hantai tenkan)

Tachi waza (Standing techniques)

Katate dori shiho nage Four corner throw from an opposite wrist grasp
Katate dori irimi nage Entering throw from an opposite wrist grasp
Katate dori ikkyo 1st arm pin from an opposite wrist grasp Full name katate tori ude osae

Suwari waza (Kneeling technique)

Ryote dori kokyu ho Breath power exercise from a grasp of both wrists

Ukemi Falling techniques

Ushiro ukemi Backwards breakfall

All techniques should be performed using both omote and ura forms
Omote- moving to the attacker’s front (positive side)
Ura- moving to the attacker’s rear (negative side)